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50 Activities for Managing Stress
50 Activities for Managing Stress
By Roy BaileyPublisher: HRD Press
Number Of Pages: 303
Publication Date: 1995-12
ISBN-10/ ASIN: 0874251966
ISBN-13/ EAN: 9780874251968
Activities cover:
- Understanding stress
- Types of stress
- Stress and performance
- Sources of stress
- Managing stress
Training Objectives:
- Identify the various forms of stress
- Decide which types of people may be susceptible to stress
- Examine the different sources of stress and the impact on people and their performance
- Examine the kinds of coping strategies that individuals and groups use and how these strategies affect performance
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50 Activities for Managing Stress
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